Heart-Centered Yoga, Guided Meditations, Coaching, and Travel Opportunities designed to help you

LIVE A LIFE YOU LOVE.

LET'S GET STARTED

Does any of this sound like you?

  • You're not yet living the life you want to live, and you know you're capable of so much more.
  • You're going through a big life change, like divorce or a new empty nest, and you're looking for clarity, direction, meaning or purpose.
  • You sometimes feel like something's missing in your life, but you're not sure what.
  • You sometimes get stressed and overwhelmed, and feel like your emotions get the best of you.
  • At times you experience anxiety or depression, and it can leave you feeling paralyzed.
  • At times you eat, drink, watch TV, or engage in some other behavior more than you'd like to.
  • You're consistently challenged by at least one relationship in your life.
  • You like to grow and you want to know yourself better.
  • You're ready for a change, but you're not sure where to begin or exactly what that looks like yet.

 

Hi, I'm Erica.

A heart-centered author, life coach, yoga teacher and travel enthusiast on a mission.

My job is to help set you free. 

ABOUT ME

"Working with Erica is like a deep, spring cleaning of your house. Only this is a cleanse for your heart, mind and soul."

~Anthony C.

"The effects on my life are immeasurable and beyond words!  When I met Erica, I was depressed, unhealthy, and had just retired from a job I loved due to health issues.  Currently, I am working again in my career, feel so much better, and have a whole different perspective on life. Thank you Erica!!"

~Esther M.

"You have given me the tools to cope with just about everything that is difficult in life."

PhD, Wife, Grandmother

"The whole experience changed me a lot…I’ve been much more emotionally stable. Something was lifted. It shifted me in such a good way. "

Michele Lukey
Wife, Mother, Massage Therapist

"This was definitely a life-changing experience for me. There were so many loose ends I had yet to settle in my life…pains I kept inside, cluttered feelings… Now, I know myself better. My life will never be the same."

Carlos Magno
Husband, Father, Dolphin Trainer

"There are no words to really describe the peace I am feeling. It was amazing! "

Kristin Strickland
Wife, Mother, Nurse

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