I'm all about relationships.
Because the quality of our lives is directly proportionate to the quality of our relationships, beginning with the one we have with ourselves.
Truth is, your relationship with life is a direct reflection of the depth and quality of your relationship with yourself.
Life is all about relationships.
I use a variety of tools—from educational courses & coaching, yoga & meditation, retreats & travel, and more to help you transform your relationship with yourself, with your emotions, with others, and with life itself.
Stop waiting for something to happen, and start living the life you want to live.
I recommend starting with my book, Showing Up Naked, a book designed to guide you, step by step, on a journey of self-discovery.
Beginning with the very first chapter, you'll feel yourself getting lighter and freer.LEARN MORE
Yoga and meditation are among the greatest tools for self-awareness in existence.
Get to know, love, and trust yourself like never before. Become comfortable in your own skin. Be confident, self-accepting, and at ease. And release stuck, stubborn thought patterns that have kept you rooted in the past.
Join me for heart-centered yoga and guided meditation, and let's get growing.LEARN MORE
Where self-discovery cracks the door open, and yoga kicks it open wider, travel blows the door off the hinges.
Experiencing the world and other cultures opens our hearts and minds and broadens our perspective. It helps us break down the barriers between us and others, recognizing everyone as a brother or a sister.
In the end, the deeper our capacity for love, the richer our lives will be.
Few things have brought me more joy and freedom in my life than travel. Join me on an upcoming trip!TRAVEL WITH ME