It took me 12 years to pour what I learned—from my work with the homeless, two yoga teacher trainings, massage school and hypnotherapy training—into a book carefully crafted, beginning with the very first chapter, to take you on a guided journey of self-discovery and awakening.READ MY BOOK
Aside from self-discovery work I have yet to find anything more effective in helping us become more self aware and self accepting, and release the stuck, stubborn holding patterns from our past, than yoga.
For this reason, heart-centered yoga and guided meditation are an integral part of everything that I do.PRACTICE YOGA WITH ME
Where self-discovery cracks the door open, and yoga kicks it open wider, travel blows the door off the hinges.
Experiencing the world and other cultures opens our hearts and minds and broadens our perspective. It helps us break down the barriers between us and others, seeing everyone as a brother or a sister.
In the end, the deeper our capacity for love, the richer our lives will be.TRAVEL WITH ME
It's been a dream of mine to create a line of stylish, lightweight, comfort apparel that fits the yoga & travel lifestyle.
The Empath Yoga Collection was inspired by pieces picked up during my travels over the years.
Check out my internationally inspired yoga & travel wear, accessories, art & decor.SHOP THE EMPATH YOGA COLLECTION
Plus save 10% or more on every purchase of the Empath Yoga Collection.