THE YOGA, TRAVEL, AND CONSCIOUS LIVING BLOG
Inspiration on timely topics that matter to you most.
Being White in America
A candid look at what it means to be white in America today, and the specific challenges we face in race relations.
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Being White in America
A candid look at what it means to be white in America today, and the specific challenges we face in race relations.
Living Your Yoga Both On & Off The Mat
Life sure has a way of humbling us. Find out how I've had to practice what I preach and live my yoga both on and off the yoga mat.
How to Travel Responsibly
With COVID raging out of control in the U.S., should we be going anywhere right now? Then, there’s the negative global impact travel has on the environment.
INFLUENCED: 5 Ways Your Mind Is Being Conditioned
Know your own mind to ensure you're thinking for yourself, and not just being a pawn in somebody else's game.
CULTS: How They Work
Discover what cults are, how they work, who is most at risk and when, and how to recognize the signs before it's too late.
In Episode #35, of my podcast, CULTS:...
I'm Breaking My Silence...
You haven’t heard from me in a while.
I took the summer to get quiet, go within, and feel my way through all that is going on in the world right now.
Yesterday...
Cutting Through The Noise About COVID19
When it comes to this pandemic we are all dealing with, I’ve gotten so confused I’m not even sure what to believe anymore.
Say No to Dogma. You Are Your Own Guru
Instead of looking for a teacher or a path that can answer all of the questions for you ...
The Three False Beliefs That Make Us Suffer
There are three false beliefs at the root of all human suffering. Are you operating under one of them?
What Are You Afraid Of?
Recently I put out a prayer request for my Uncle George, who was dying, to have a smooth and beautiful transition from this world...
Life Is Trying to Tell You Something
Are you paying attention?
Because Life is trying to tell you something.
In fact, Life is always communicating with you...
A Phenomenal Woman You Need to Know
When I returned from my African Safari last week I was brimming with stories to tell about close-up encounters with...
Yoga for Beginners—4 Things You Needs to Know
If you want to create and build a sustainable yoga practice that will last, there are some things to keep in mind...
