The Yoga, Conscious Living and Travel Blog

Inspiration on timely topics that matter to you most.

Are you paying attention? Because Life is trying to tell you something.

Life Is Trying to Tell You Something

Are you paying attention? Because Life is trying to tell you something.

When I returned from my African Safari last week I was brimming with stories to tell about close-up encounters with...

If you want to create and build a sustainable yoga practice that will last, there are some things to keep in mind...

Travel can make or break a relationship. Learn how you can make your next vacation your most romantic one yet, and fall in love all over again...

Over the years I’ve noticed the one yoga pose students are most likely to walk out on. It's the one pose the original yogis...

Travel is exciting. But there’s the side of travel that we travelers don’t tend to post pictures about on our Facebook feed...

If you’re anything like me, you remember a time when traveling by plane used to be fun...

When I had my first introduction to yoga it was the most liberating experience I can remember. After my second experience with yoga, I knew...

Life is energy. We are energetic beings. And energy vibrates. So how do you raise your vibration?...

Self-improvement books are an $800 million a year business. With stress, anxiety, depression, and addiction...

Travel is not a cure-all, and I’m not claiming it as the prescription for healing depression. But it can help lift us up...

Relationships can be challenging. No matter how much love we may have...

Chances are if you reflect back on your life there have been at least a few life-changing, defining moments...

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