The Shadow Side of Yoga

When I had my first introduction to yoga it was the most liberating experience I can remember. After my second experience with yoga, I knew beyond a shadow of a doubt that it was a pathway to freedom. Pretty soon after that, yoga and I were in a committed relationship.

What resonated with me most was not just the new level of comfort and ease I felt in my body and in my mind, but more than anything I knew I had discovered a doorway into myself.

Put simply, it was clear I was becoming more self-aware.

Read the rest of the article, in it’s entirety, where it was originally published, in Asana International Yoga Journal. 


There's a lot more where this came from. Like to listen on the go? Listen and subscribe to the ALL WAYS EVOLVING podcast. 

You can also Subscribe to my YouTube Channel and Watch FREE videos.


Join my mailing list and get one weekly email with FREE support to help you LOVE DEEPLY and LIVE FREELY. 

I promise to never share your information, and make it easy for you to unsubscribe at any time.


Get all the FREE Stuff

FREE yoga videos, guided meditations, and more.

One email. Once a week. Delivered to your inbox.