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Inspiration on timely topics that matter to you most.
Why You HAVE to Move Your Body Every Day
Whenever we find ourselves resisting life, even with just a thought, our bodies tighten and contract. You’ve probably...
3 Simple Moves That Will Save Your Back
Low back pain affects as many as 80% of us (at least at some time in our life), and as many as 31 million Americans...
LOVE YOUR ASANA: Downward Facing Dog
Downward Facing Dog is one of my favorite asanas, because it’s a wonderful, all-over stretch. Even if I only have...
Wise Decisions Don't Come From Your Head
Wise decisions don’t come from your head. Living a truly authentic life means being guided from an intuitive place...
How You Can Help Heal the World
If you believe like I do that all minds are joined then the answer to the world’s problems already exists...
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