The Yoga & Conscious Living Blog

Free inspiration and support on the topics that matter to you most.

The Shadow Side of Yoga

When I had my first introduction to yoga it was the most liberating experience I can remember. After my second experience with yoga, I knew...
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Answering the Call

These are interesting times. We are all watching the collective shadow of humanity as it continues to emerge, bubbling to the surface after being...
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The Challenge Before Us

What if the current challenge before us, as a society, is to learn to see our brothers and sisters through the eyes of love… EVEN NOW. What if the current ...
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The Sometimes Awkward Spiritual Journey

Inspired by a conversation we had one time, a friend once gave me a dish towel that says, “I meditate, I do yoga, I chant…
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LOVE YOUR ASANA: Downward Facing Dog

Downward Facing Dog is one of my favorite asanas, because it’s a wonderful, all-over stretch.  Even if I only have...
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Wise Decisions Don't Come From Your Head

Wise decisions don’t come from your head.  Living a truly authentic life means being guided from an intuitive place... 
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How You Can Help Heal the World

If you believe like I do that all minds are joined then the answer to the world’s problems already exists... 
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