SHOWING UP NAKED

The only life workbook you'll ever need.

Get crystal clear about who you are and why you're here, set yourself free emotionally, and make even the most challenging relationships work. 

GET THE WORKBOOK

"Amazing book... I refer to it every day! Each time I reread a section, I come out with fresh insight on how to be fully present in my daily life. EVERYONE can benefit from this book. It has literally changed my life and my perspective!"

Laura Croson
Clinical Herbalist

"I love this book! Erica shared in a courageous, thoughtful and enlightening way practical and effective practices for living your more authentic self...The book is full of practical gems, awesome quotes and thoughtful exercises. I regularly recommend it to others to improve their life."

Dr. Michael Brant DeMaria
Psychologist, Author, Musician

"I've spent years binging on yoga, self-help and inspirational books—this one is hands down one of my favorites. During my weeks of reading it I found myself referencing it and suggesting it to clients and friends. I'd absolutely recommend it for anyone seeking inspiration and truth."

Kristen Schneider
Ayurveda Pracitioner, Author

"AMAZING!!! This book makes you evaluate your life and its direction. The exercises in the book are fantastic and really require honest soul searching. It's exactly what I needed. I highly recommend this book for those looking to seek out their true purpose and ready to peel back layers to find their authentic self."

Mia

"The best life workbook you will ever read. Learn to love all there is to love in your life, beginning with yourself. The author really hits home with this book and I believe it is a must read for anyone searching for enlightenment and the ability to truly self love."

Anonymous

"This book helped me take a true hard look at myself, but it also helped me look and consider other people and their perspectives more. Erica wrote in a way that made it very easy to understand the insights. I became more forgiving of others but, more importantly, to myself (which I never would have thought about). I have become more patient, thoughtful, understanding, accepting, compassionate & driven to live a purposeful life."

Tami Mann
Wife, Mother, Seeker

"I refer to this book every day. It's such a resource for me."

Darlene Peters
PhD, Wife, Grandmother

Get to know, love, and trust yourself


Breakdown of the Chapters

A workbook packed with insight and experiential exercises you'll find yourself referring back to over and over again.

Come home to yourself in the most amazing way. Know, love, and trust yourself more than ever before. 

Start peeling away the layers of inauthenticity you were taught you needed, and make your way gently back home to the truth of who you are.

Discover why your relationship with yourself is the most important relationship you will ever have, and how to become your own best friend.

Learn how your relationship with yourself paves the way for your relationship with others, and how your relationship with others is a mirror of your relationship with yourself. 

Get crystal clear about what you want and why you're here, and let your life choices be guided by that knowledge.

Learn how to be empowered by your emotions, rather than overwhelmed by them, and how to harness that energy and turn it into fuel for your life.

Your emotions always have a message for you. Learn to understand what they've been trying to tell you all these years.

Not only are your emotions always communicating with you, they are the very fuel for your life. Learn how to harness that energy to create and live a life you love.

So many people are moving through life tethered to their past. Discover how forgiveness can set you free to live the life you were born to live.

Holding on to guilt and shame, or anger and blame, makes us reactive, insecure, and stuck. Learn techniques for letting go of that which no longer serves you, so you can be free to create and live a life you love.

Become an exceptional communicator, and learn how to make even the most challenging relationships work.

Learn how to listen, deeply listen, to yourself, and to life, and be guided from an intuitive place deep inside.  

Undo the conditioning to which you've been exposed, to which we've all been exposed, and discover who you are free of the expectations of others, or the need to ask for permission to be yourself. 

Conflict is natural, and offers an incredible opportunity for growth, IF we learn how to be non-reactive, and to look for the gift in it.

There is something inside of you that is waiting to be born. Staying stuck in indecision or self-doubt isn't serving anybody, least of all you. Set yourself free to be fully expressed in every area of your life. 

Find out why Erica's book is considered "the best life workbook you will ever read."

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