EMPATH YOGA

Heart-centered moving meditations,  that go far beyond your typical yoga experience.

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YES, PLEASE!

 

  • Practice when you want, where you want.
  • No more fighting traffic to get to a class.
  • Save time and money while enjoying a consistent practice.
  • Learn from a knowledgeable and experienced yoga and meditation teacher, author and life coach with over 20 years of experience.
  • Enjoy well-rounded support that allows you to focus on your whole self, not just your physical body.  
  • Learn how to make modifications and work with props to make each practice suit your needs.
  • Gain a deeper understanding of the asanas and fundamentals of alignment so that you’re not just practicing, you're growing your practice. 

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"Empath Yoga is unique because of Erica, and what she brings to the table."


"I love your classes Erica, thank you so much for sharing your awesomeness!"

Veronique F.

"These classes are the highlight of my day!"

Rosanne F.

" I love the pace of your class."

Kelli H.

"Loved the whole practice, felt very connected to the energy of today. Same with the meditation. You weren’t overthinking. I felt like I was in room with you."

Amy Y.

"That was soooo good. I can’t tell you how much I enjoy your classes. They’re a treasure, especially during these times. Thank you so much!"

Diana J.

"Erica i did this practice this morning, it was absolutely amazing, you are such a fantastic teacher, your voice is like no other, you really are amazing and i thank you from the bottom of my heart for these offerings!"

D. Joseph

"Loved this class, Erica! My forward bends grew so much deeper over the span of the class. Didnt realize how much I needed that!"

Brian B.

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